The God Killer Method
£39.99
£39.99
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Oswald Performance
12 Week Training Program to make you bigger, stronger and athletic. To become like the God of War himself!
Weeks 1-2 Focus on Eccentric Strength
Weeks 3-4 Focus on Isometric Strength
Weeks 5-6 Focus on Mid Range Concentric Strength
Weeks 6-12 Are about building brute strength and lightening speed!
12 Week training program that includes Plyometrics, Jumps, Weights, Sprints and more!!!
Pages
26
Size
981 KB
Length
27 pages
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